Powerblock Vs Bowflex
PowerBlock Dumbbells Vs BowFlex SelectTech Dumbbells
When it comes to adjustable dumbbells, there are a couple sets that have risen to the top in term of popularity.
PowerBlock adjustable dumbbells, and BowFlex SelectTech dumbbells.
To help you determine which set may be the best fit for you, below is a comparison of the two sets based on a
How they work
When it comes to buying a set of adjustable dumbbells, obviously one of the first things to think about is how
exactly they function.
The first big difference in the two sets is that the PowerBlock dumbbells use a "pin" system that allows you to
change the amount of weight you'd like to use. This makes it pretty simple to quickly change the amount of weight
you'd like to you use during your workouts. It's simply a matter of sitting down the dumbbell, pulling out the pin,
then, sliding it back into the desired weight.
BowFlex SelectTech adjustable dumbbells utilize a "dial" system to change the amount of weight you'd like to use
for a chosen exercise. Each BowFlex dumbbell comes with a base that the dumbbell must be sitting in, in order to
adjust the weight. With each dumbbell having two dials, (one on each end) you need to turn four dials to get the
dumbbells adjusted to the proper weight for a given exercise.
Speed of weight change
The frequency and speed at which you need to change the weight settings of your adjustable dumbbells mostly
depends upon your fitness goals. If you're doing more fat loss style workouts, incorporating supersets, and full
body workouts, the speed of weight change may be important to you.
PowerBlock dumbbells which utilize a pin as touched on above which make it very easy and fast to change the
weight setting. If you're doing a set of lunges for your legs, then go to a set of tricep extensions for your arms,
it's simply a matter of sitting them on the ground, pulling out the pin, picking the desired weight, then sliding
the pin back in. This makes PowerBlocks very flexible in that they work well with a variety of high intensity
Powerblock Vs Bowflex
BowFlex SelectTech dumbbells operate essentially the same way with a couple slight differences. First, as
mentioned above, you have to adjust the dials on each side of the dumbbell to change weight. Four dials in all, two
on each dumbbell. The other difference is that you have to place the dumbbell into the base in order to change the
weight. Overall, depending on the structure of your workout, and what exercises you're doing, this shouldn't be too
big of deal.
There are two types of dumbbells; common dumbbells and the changeable kind. Dumbbells now come in many types of
shapes sizes and combos.
Dumbbells are the most versatile and effective exercising tool ever originated for strength training and is a
sort of free weight. These weights can be used in pairs or separately.
The accommodating kind has a metal bar whose middle is often engraved with a impressed pattern to create a
better grip. Weight disks (plates) are slid onto the outside portions of the dumbbell and are kept in place with
clips or collars allowing for serious weight training and using a small footprint.
Adjustable dumbbells may cost for 300-500 dollars and can workout just about any body part using certain workout
routines. They are small enough to store under a bed and take up very little space. These are just a few of the
many good reasons why you should purchase accommodating dumbbells. The two popular brands are Bowflex SelectTech
dumbbells and Powerblocks.
Adjustable dumbbells have a benefit over both the traditional barbell and machines. As is usual with dumbbells
you have to change the plates according to each new exercise you do. Using adjustable dumbbells the changeover is
much simpler and quicker. Easily drop, grab and pickup and you're ready for your workout.
These weights have a small footprint and take up little storage space. Space-wise, you'll only need a small
area. Free weight take up space and you need racks and lots of storage space. You won't have any plates lying
around to clean up afterwards with adjustable dumbbells.
Efficiency wise, they are about the same and there is little dissimilarity from one weight to another. They are
not flimsy and are built to last. It's rough to haul a rack of weights around. Not so with the adjustable kind plus
they offer a extreme variety of exercises to work every muscle in the body, yet you don't have to take up a whole
room to store them. And, it's quieter. No clattering of plates. A 55 pound adjustable dumbbell system is a popular
One pair can swap places with up to 34 dumbbell weights. With just a turn of the dial, you can as a matter of
course change your resistance to any weight you want to use. You can use incremental weight increases to gradually
increase your strength. With the large range of weight, you can do considerably higher weighted shrugs and lunges
as well as lighter exercises such as curls and raises simply and fast. Bowflex com
With regular weights, you usually pay by the pound and weights by and large cost about 50 cents a pound.
Therefore, a pair of 40 pound weights would cost around $80. The normal modifiable set will run about $300-$500
dollars. This will typically give you a weight option for your adjustable dumbbells system between 5-50 pounds, a
pretty good range for most people.
Adjustable Dumbbells - The Road To Fitness
Fitness and wellness have been the craze for most, but getting fit and stunning physique can't be done
overnight. There are lot of fitness classes and training one has to undergo to achieve the desired body physique.
Strength training is one which effectively aid for faster metabolism and burning of calories. With the fast-pacing
lifestyle of people nowadays, Adjustable Dumbbells allow fitness and wellness enthusiasts to be always in great
shape with the comfort of home. These dumbbells are great innovations suited for individuals who value time, money
but never settle for less in terms of product quality.
Most people would like to feel and look great, but most of us do not have the luxury of time and money to spend
hours in a gym. The hassle also of sharing with a crowd of people is inevitable when doing your fitness regime in a
gym. Now, it's time check out these wonderful innovations that most find to be amazing and great help in
maintaining great body physique at the comforts of their own home. Say bye-bye to "no pain, no gain" that most of
us would think to endure when enrolling in a gym fitness classes. Wellness and fitness are now at your hands,
thanks to these adjustable dumbbells which are designed to effectively carry out fitness regimen with a notable
result less the hassles.
These Adjustable Dumbbells are becoming in demand and gaining popularity in the fitness community. Dumbbells are
available on different models with various sets of weights and functionalities. Available on the market today
include the Cap Barbell 40-Pound Dumbbell Set, PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell
Set, PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set, Bowflex SelectTech 1090 Adjustable
Dumbbell, Bowflex SelectTech 552 Adjustable Dumbbells.
Notable features of these dumbbells include its durable iron cast which is compactly designed, selector pin lets
you change weights easily without losing momentum of your fitness routine, padded handle for wrist protection, rust
and maintenance-free, eliminates the need for multiple dumbbells cluttering your workout space. These handy and
space saving dumbbells are positively received by fitness enthusiasts not only because of its amazing features but
the great result as well they get from using it.
Many who have tried using these Adjustable Dumbbells are satisfied with the results they get. Several users
commend to be worth the money they spent. It is such a great solution to quick hand weight workouts at home. Some
admire of its sturdy built that they believe that will last for a long period of time. Portability is also a great
advantage, a user added. Some commented also on the product's strange gas-like smell when it came to them but it
has been least of the worries, it can be easily cleaned.
These Adjustable Dumbbells proved to be great buddies for fitness buffs and enthusiasts who are greatly
satisfied and happy not only with its excellent features but it also comes surprisingly affordable. These dumbbells
are worth spending every penny, therefore commendable for a safe and great buy. Bowflex com