Bowflex Xtreme 2 SE
Bowing Down to the Bowflex Xtreme 2 SE - You Simply Have to Try This Home Gym
Judging from its name, clearly the Bowflex Xtreme 2 SE is an upgrade of a previous version. That's true. The
Xtreme 2 is actually an upgraded version of the Bowflex Xtreme XTLU. The older XTLU did well when it was first
released and the Xtreme 2 appears to be closing in on the popularity of its predecessor. Bowflex com
Xtreme 2 and Xtreme XTLU Compared:
There are just 3 main differences in the Bowflex Xtreme series. The first and most noticeable difference is the
price. Currently, the XTLU sells for around $1000, whereas the Xtreme 2 sells for about $1400. Both units have a
standard of a maximum weight of 210 lbs but can be upgraded up to 410 lbs for $198.
Another main difference between the units is that the Bowflex Xtreme 2 SE gives the user the ability to use the
equipment without the need for changing or switching its cables just to adjust the tension ratio. This means that
those who use the equipment can go from one exercise to the next without the bother of having to stop and adjust
The company also advertised the Xtreme 2 as a machine in which you could do up to 70 different exercises whereas
they stated that the XTLU could only do 65. These equipments also have a warranty of 7
Aside from the above mentioned three, the Bowflex Xtreme 2 SE and XTLU have a lot of similarities. They both
have the same dimensions namely: 6' 11" high x 4' 8" long x 4' 2" wide. They both provide great support and comfort
using an upholstered polyurethane work bench fused to high-grade PVC. The bench does not need adjusting from a
lying to a sitting position so it's also quite efficient as compared to other equipment.
Bowflex Xtreme 2 SE
The Xtreme series also has the leg attachment and lat tower attachment included in the pack. Many experts
believe that these two are a must for any home gym equipment. The addition of these two attachments also helps add
out to the exercise count of the Xtreme.
Bowflex Xtreme 2 SE versus Other Home Gym Equipment:
Perhaps the most iconic of all the features of the Xtreme 2 which is not present in other brands is the use of
their famous Bowflex Power Rods. These power rods are made in the USA and are guaranteed to last a lifetime.
Currently, the method of producing these power rods is proprietary information but what experts do know and share
about them is that they are of extremely high quality.
The use of these power rods is also what makes the Bowflex Xtreme 2 SE safer than most home gyms. This is
because home gyms and weight machines commonly use weights stacking as a method of adding or decreasing the weights
to be lifted. This is now branded as an inferior way of adding weight and the Xtreme 2 has done away with
The Xtreme 2's system is also uncomplicated, as compared to other equipment. It does not need programming
knowledge to operate, nor does it need any software to run it with, which, more often than not, is the cause of the
machine break down anyway.
Most critics would say that the Bowflex Xtreme 2 SE is inferior to other products because it does not have
rowing capacity. However, it should also be considered that not all users need to (or want to) have rowing
exercises anyway. So for someone who buys a product with aerobic rowing capacity but does not use that feature
would have bought a waste of his money.
Another thing about the Xtreme 2 is that it does come un-assembled. But, once done, the Xtreme 2 is quite
compact and takes up less space than some of its competition.
Bowflex Xtreme 2 SE Reviews:
Generally, there have been great reviews published for the Xtreme 2. For the most part, most of the reviews come
from the previous users of the Xtreme XTLU. They all loved the newer version and its upgrades. The feature they
liked most about it is the fact that now, they don't have to stop and change cables. They've also commented
positively on the Xtreme 2's use of power rods. They agree that this feature is the latest in gym equipment
technology, and the guarantee that it'll last for practically forever is very reassuring. One user and expert
reviewer even gave it a 5 out of 5.
One thing that users did not like about the machine is the lack of a rowing ability. The lack of this feature
has turned off buyers from the product. Another is that the Xtreme 2 costs quite a bit more than its competition
and again, some users find that the lack of rowing ability doesn't make the price worth it.
The Bottom Line:
The Bowflex Xtreme 2 SE is a great addition to any home gym. It is flexible and worth its price because it
offers the latest in gym equipment technology and others simply cannot keep up with it.
Bowflex Xtreme 2 SE Review
The Bowflex Xtreme 2 SE is one of the best home gym systems in the Bowflex range. With over 70 exercises
available, you shall never run out of options to build yourself up the way you want.
Some of the Xtreme 2 features include the new two position adjustable lat tower, leg extension, ideal for
building strong, muscular legs, an ab crunch shoulder harness, for building hamstrings, abs and quads really well.
A lower pulley squat system is the added advantage to the Bowflex Xtreme 2 SE.
The Bowflex Xtreme 2 SE is not just about building yourself up for looks and confidence, but it also provides
vitalizing exercises for the cardiovascular system through rowing etc. That certainly helps you develop higher
cardiovascular resistance. What with the 70 + exercises, you may keep all your muscles in excellent working order.
And thus total fitness can be achieved even while struggling with your busy daily routines.
The best part of the Bowflex Xtreme 2 SE home gym is that you get to workout completely while enjoying the
comforts of home. No more running around for finding a good gym or a good instructor, and wasting valuable time
that you could have employed at home. In all, none of your idle moments are lost due to lack of opportunities to
give your body the care it deserves.
The cool looks, and the absolute portability with easy maneuverability really adds value to your life as well as
adding style to your home. Storage of the Bowflex Xtreme 2 SE couldn't be easier than how it already is.
The Bowflex Xtreme 2 SE provides 210lbs of resistance (upgradeable to 310 lbs as per future requirements), with
the wonderful 'no-change pulley system' for further convenience and time saving.
The 5 way hand grip and the polyurethane seating system is ergonomic and designed for maximum comfort. So you
can say goodbye to all your muscle strains and joint pains that are a possibility with the free weight training or
other home gym systems with lesser technology.
The Bowflex Power rods and other parts are made to last and provide service for very long times, ensuring that
the Bowflex Xtreme 2 SE gets you all the workout you need without ever getting worn out.
Certainly sounds interesting for any gym enthusiast yes? Well, apart from working out, you would be proud to
show off this piece to anyone, as it looks great too, and extremely compact, saving space (standard space and
There is no end to the adjustability of this machine. And that should be more than enough to take care of all
your workout needs. Every part of your body can be built upon and toned with the versatility of Bowflex Xtreme's
Finally, the prices are very competitive and affordable, providing great value for your money. It really does.
The warranty period of '7 years for the machine' and '10 years' for the power rods are mind blowing, leaving you
free of all mental workouts so that you work your body out with complete concentration and satisfaction.
Sounds good? Certainly sounds great. So what are we waiting for? Get your Bowflex Xtreme 2 SE home gym today and
stay fit and beautiful for as long as you want.
Bowflex Xtreme 2 SE - How You Can Get A Full Body Workout From It
The Bowflex Xtreme 2 SE is an excellent substitute for a gym membership. Let's face it -- gyms have their own
problems. Not only do you have to commute to them, but you have to wait in line sometimes use a machine, and
there's something to be said about the privacy you can enjoy from working out at home. In this article, we will
discuss how to use the Bowflex Xtreme 2 SE to get a full body workout
The fact is that you are leaving money on the table if you do not use the Bowflex Xtreme 2 SE to its full
potential. Which is a shame because this machine allows you to perform over 60 different exercises. How many
exercises do you currently use it for?
One of the first goals I advise people to do is to set a deadline for completing all 60 different exercises.
This should be done over an extended period of time. Give each exercise its due respect. After trying each exercise
for a variety of time, you'll know which ones work best for you and which muscles they work. And you can pick from
them a workout plan that will work out your full body the best.
Next you have to ask yourself - is the 210 pounds of resistance enough? It depends. If you're a small woman,
then it might be. However, if it is not enough, you can always upgrade to 410 pounds of resistance. In general, I
have found that people who use this machine say 210 pounds is not enough resistance. This is especially true if
you're going to use leg exercises. For most, I would recommend going with 410 pounds of resistance.
Finally, a little bit of common sense goes a long ways when using the Bowflex Xtreme 2 SE. Just because it can
be used for everything, doesn't necessarily mean that it should. For some people, good old-fashioned push-ups and
situps will work better than the same exercises designed to work the same muscle areas on the machine. Don't be
scared to still use free weights and body weight exercises just because you can perform them on the Bowflex Xtreme
In conclusion, use your experience and what your body tells you to design the perfect full body workout when
using the Bowflex Xtreme 2 SE. If you don't try the exercises, you won't know what works best for you. At the very
least, start with that goal.